Then (My husband is out of town for work) I took myself out to a movie...and I ate a junior popcorn. I believe that wasn't on my FT plan. No problem...I still think I'm a good person :)
One day I'll be out of this funk, and I'll be anxious to get out of bed and exercise, and I'll think of something enlightening to say... I'm just not feeling it today, and the 20 degree weather doesn't help. So to help myself: I have an appointment to see my counselor this week. I haven't seen him in over 1 1/2 years, but it's time, and I need some help processing these last few weeks.
My grandmother (the one who passed away last week) was one of seven girls. Some of her sisters were her best friends. She would tell me what we needed to get through life, and it's problems was a good friend, someone to talk to. I think she was right in so many ways. I like to think of her in heaven with her sisters: chatting and laughing, just like I remember.
Be good to yourselves today...I'm trying to do the same.