tag:blogger.com,1999:blog-6229796403080402119.post7044829998849499259..comments2023-03-29T07:17:09.441-07:00Comments on Just Me and The BFC: 11th day...and feeling goodJerihttp://www.blogger.com/profile/01603324435862409108noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-6229796403080402119.post-51224477101926882452011-10-13T22:01:28.129-07:002011-10-13T22:01:28.129-07:00I tried quinoa for the first time this summer, I t...I tried quinoa for the first time this summer, I thought it was a grain. Thank you for sharing that it is a seed.Katiehttps://www.blogger.com/profile/05168900556283742018noreply@blogger.comtag:blogger.com,1999:blog-6229796403080402119.post-85356901692980204452011-10-13T12:35:34.257-07:002011-10-13T12:35:34.257-07:00I dont know what quinoa is considered but I have e...I dont know what quinoa is considered but I have eaten it before. I must have figured the counts wrong because I thought the carb count was higher so that is why I dont eat it often. Congrats on your weight loss yippeee!Dianahttps://www.blogger.com/profile/13962640254845538044noreply@blogger.comtag:blogger.com,1999:blog-6229796403080402119.post-60961055432849720802011-10-13T12:34:53.857-07:002011-10-13T12:34:53.857-07:00Quinoa is a seed, not a grain (not a member of the...Quinoa is a seed, not a grain (not a member of the grass family.) It's also a complete protein. While I don't see it in Jorge's book, it is considered ok to eat according to 'Mark's Daily Apple' which is a paleo website that I think Jorge gets a lot of his info from (in my opinion.)Dawnhttps://www.blogger.com/profile/06792676971597382540noreply@blogger.comtag:blogger.com,1999:blog-6229796403080402119.post-77889445823179130772011-10-13T11:15:10.832-07:002011-10-13T11:15:10.832-07:00I don't know too much about quinoa but I do se...I don't know too much about quinoa but I do see that a lot of low carb diets allow it. How are you going to prepare it? I agree with the support of this community. It is a nice safe place to come and get advice and encouragement. Is jazzercise fun?Bethhttps://www.blogger.com/profile/14900189705707651375noreply@blogger.comtag:blogger.com,1999:blog-6229796403080402119.post-11197193273902527312011-10-13T11:01:16.967-07:002011-10-13T11:01:16.967-07:00HI Jeri,
I eat quinoa and I consider it a grain -...HI Jeri, <br />I eat quinoa and I consider it a grain - it is actually from the leafy green family like; spinach and swiss chard. 1/4 cup dry has 0 sugar and over 1 serving of carbs and 3 fiber and 7 grms of protien. It is very tiny. Good alternative to rice.<br />Have a great day :-)PurpleRosyhttps://www.blogger.com/profile/11038204772860553985noreply@blogger.com