I hope you enjoyed a good weekend...mine went by so fast.
* I've lost a lb and a few inches this last week. I don't want to get in the punishing mode of
I'm not good enough, and I didn't do enough (as I didn't meet my 2 lb goal, whatever!)
I'm celebrating the small stuff-or at least trying to.
* I've been working, gardening, and reading..some of my favorite things to do.
* I made 'cauliflower rice' and used it in a casserole...my husband loved it, and I pulled out my mandoline and made zuchinni noodles...and created some homemade strawberry syrup (sugar free) for a deliciously icy and frothy drink! Yep, we can have little fruit on FT.
Did you see the front cover of "O" magazine (Oprah's magazine)? It's a picture of her with her arm around her younger self. I only thumbed through it, but there was an article where she and others were speaking to their younger selves. I appreciate that type of reflection.
Can you picture this, yourself...myself. We're standing as we are right now with our arms around our younger self. What would you say to her/him?
As for me, my shortened version of that conversation might sound a little like this:
I know you're worried about the future, but you're capable. Things will work out, they always do somehow. You know those impressions that come to you...listen...you can trust that.
Don't worry so much about how clean your house is...play more (learn to play), and wear sunscreen!