I think I might have slightly lost my my mind last night-after I ate a few ravioli (ok, it was 6 I think...I really didn't count!!!) I did eat them with some sauteed bok choy & shrimp, so all wasn't lost. But just like the 'old' days-I wasn't full. All I could think about was eating carbs-sugar--whatever I could get my hands on. Instead I did finish Dawn's chocolate cookies...with whip cream (5 cookies-and a lot of whip cream) It could have been so much worse...but it wasn't.
Funny how after doing the BFC for 3 mos. that carb/sugar addict is there in me, just waiting to come out. I didn't jump on the scale this morning-I walked past the large bathroom mirror, and said "whatever."
It was just one meal and today's a new day. So I'm ready to plan a little better, and not get so hungry. It may be best for me to stay away from those ravioli!!!
Here's to a new day!! And I hope yours will be wonderful.
P.S. Thanks Rosy for your post. I appreciated how you invited anyone on any plan to be a part of the support offered...I like that.