Sunday, September 18, 2011

I'm Back-

It's good to be home-but my arms feel a little empty without those grandbabies.
I got on the scale the morning and found I gained 2lbs-not too happy about that.  I didn't track while I was away, but I made lots of good food (health) choices, and my days were full and busy.

I'm ready to:
  1. Return to my meditative walking---I just made that up (good word, huh) , but that's what it is for me. I've chased little ones around a lot for the last 3 weeks, but haven't done much focused walking/exercise
  2. Release this extra weight-I just don't need it anymore! 
  3. Catch up with you -I've missed your support and updates.
Though I have longings-I still feel abundantly blessed. We all are!

3 comments:

  1. Welcome home, I'm glad you had a nice time with your family. Don't worry about the 2 lbs they will come off soon. Have a wonderful day :)

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  2. Hi Jeri, Nice to have you back. Remember that our weight goes up and down 2lbs overnight, so don't worry.
    Just get back in the groove and you will be fine.
    Have a great day :-)

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  3. Welcome back! 2 pounds isn't bad, In My Humble Opinion. LOL! Enjoy your meditative walking - sounds peaceful!!

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