Does anyone else get excited that it's Friday? There is a promise of doing something a little fun-something different from everyday. I don't know what that is quite yet, but the promise is still there.
I had a meaningful visit with my counselor yesterday. For me, it was a tune-up for some of my thinking, especially the type that causes depression in myself. Sadness doesn't always equate to depression...I hadn't put that together. Sadness is appropriate when 'sad' experiences come. Depression (I'm speaking of myself, now) comes when I do the I 'should have' 'could have' 'ought to have'...you get the idea. So I learned a few things about myself, felt cared about, and left knowing if I need to come back, I'll do it...like I said before it had been awhile. I think of my therapist like my chiropractor, when I need an adjustment...I make an appointment.
So now you know that about me :)
Enjoy your weekend...and I hope there is a little fun in there for us all!
That's great! I'm glad the therapy session was helpful to you. :)
ReplyDeleteI do love Fridays! Every Friday is date night for me and hubby, so I always look forward to it. This weekend will have me doing much needed yard work.
Well to me everyday is kind of the same cause I don't work - but I will get excited for you.
ReplyDeleteI hope you have a great day today :-)
Enjoy your weekend, Jeri!!
ReplyDeleteSadness/depression...interesting! I wish I had total control over my issues too.
ReplyDeleteYou mentioned thinking of food in my blog, about watching cooking shows? Believe it or not, I watch the food network a lot, I have tons of recipes on pinterest. I love to look through cookbooks. It doesn't make me hungry, it makes me curious. But then cooking isn't my forte so that may be it. I am fascinated by people that just just throw things together and it comes out good??? Not me! Did you watch Rachel vs Guy? I loved it!
Have a great weekend!
I love Fridays! There is something exciting about the upcoming weekend, even though I don't go to work. They are different around here. Have a great weekend!
ReplyDeleteI love Fridays too Jeri. Glad your therapist helped. I totally believe in getting help in any area of your life that needs it. Enjoy your weekend. Sending hugs from me to you!
ReplyDelete