Since my husband is traveling for work, I decided I didn't want to stay home alone (which I do a lot of).
So, I took myself to the movies and watched Titanic in 3D. I was in awe of Kate Winslet's beautiful skin. This time watching I felt even more sadness for the loss of life. I suppose my age is showing.
I'm FT'ing-my way. That means the occasional popcorn and few black beans. Jorge's FT book ok's some fruit. I do eat some berries too. As I've shared before, staying away from breads and most grains helps regulate my appetite. Many of us are enjoying the flax seed minute muffin recipe. It's such a great substitute for our 'bready' yearnings.
Some of my new favorites:
The almond flour/flax seed pancakes from Rosalie's blog. Fast and delicious.
Watkins Caramel flavored extract (I find mine at Wal Mart). I use it in my -almost daily-, **Ricotta pudding: I buy the full fat Precious Ricotta (Per 1/4 C: 3 carbs/2sugars) The sugar/carb content varies among brands.
**Ricotta, 1 T choc chips, Stevia, flavorings...top w/ whipped cream and a sprinkle of chopped nuts.
Enjoy your day.