Do you find self care becomes more complicated--or less clear, during times of challenge? At least it does for me. (I'm open to your thoughts on this...)
I do know that I'm not going to search out any chips, sugary foods, or Coke Zeros...that doesn't scream "self-care" does it?
So what am I going to search out?:
*... my large cooler, so I can pack up some BF/FT friendly foods for my trip.
* ... the support of friends (one way is to keep blogging).
*...God's inspiration through prayer
Blessing to us all-