Thanks so much for your support and friendship. I feel lifted up by your goodness.
Here's my report for today. I had a long workday, but I'm grateful for my work!
I drank more water and herbal tea today-tried to stay hydrated.
Eggs w/ spinach, pesto, and cheese
a few handfuls of freeze dried apples (I know higher sugar, but I ate them anyway)
Lunch/Dinner: I actually 'snacked' on these foods during the afternoon-
It's not pretty, but so much better than the last week
I don't want to see another food week like the one I've had...so I am forgiving myself, pushing the "restart" button, and not kicking myself while I'm feeling down.
Blessing to you all!