...yesterday, I rested and rested. My sleeping is crazy-so I would like to say I feel rested this morn, but no. Any over-the-counter sleep aids that won't make me feel loopy the next day?
At 1:00 am-- I was considering my options!
Today is a new day:
* dental appt.
* keep working on projects
*Zumba in the evening
* Say something really kind to myself - "Good for you for making time to exercise"
I hope you're as kind to yourself as you are to me-and others. That's something I'm always working on.