The other day I saw a quote (found on Pinterest, of course)
"Eat for the body you want, not the body you have"
I interpreted that as: Jeri, you are working towards a healthy, active and lean body, so eat those foods that will support that.
I've thought about that the last few days. Last night I wanted to 'pound' a pie I saw in the grocery store, but didn't. Or eat a big fat hunk of bread, but didn't. (Can you tell I'm totally hormonal?) I am eating for that body I working to create.
So that's what I'm going to do today...